Simply Relax Massage 

Light Touch uses a light to firm pressure at a stroke speed of around 5 cm per second to to stimulate nerve endings which send signals to the part of the brain responsible for positive emotional feelings.

Aromatherpy Massage is massage therapy but with highly concentrated plant oils called essential oils. When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system.

Reflexology is the act of applying pressure to the feet and hand with specific thumb, finger and hand techniques without the use of oils or lotion. It is a system of zone and reflex areas that reflect an image of the body on the hands and feet. 

Light Touch uses a light to firm pressure at a stroke speed of around 5 cm per second to to stimulate nerve endings which send signals to the part of the brain responsible for positive emotional feelings.

Aromatherpy Massage is massage therapy but with highly concentrated plant oils called essential oils. When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system.

Reflexology is the act of applying pressure to the feet and hand with specific thumb, finger and hand techniques without the use of oils or lotion. It is a system of zone and reflex areas that reflect an image of the body on the hands and feet. 

Deep Tissue targets chronic tension in muscles that lie far below the surface of your body.

Sports Massage as a pre-event can help warm up muscles and improve circulation before competition or as a post-event to push the waste products out of the body and improve recovery.  

Swedish Massage uses soothing, tapping and kneading strokes to work the entire body, relieving muscle tension and loosening sore joints.